Let's Help Each Other

★ NOTE: We are no longer able to regularily provide free grocery boxes but our pay-what-you-can boxes start at $10 depending on your income level. 

If you're in need of assistance, please complete our intake form to recieve a  pay-what-you-can grocery box. 100% of all payments go towards helping more families.

COST:

• $10 box for low-income families
• $20 box for families on EI or working part-time
• $30 box for families on CERB, CESB or working full-time
• Price paid does NOT change what's in the box that week. All boxes are identical.

Included in each box, dependant on availability, is typically: cereal, pasta, pasta sauce, rice, oatmeal, granola bars, cookies, fruits and vegetables (ex. oranges, grapes, mangoes, melon, apples, bananas, potatoes, carrots, onions), canned beans, canned soup, ramen soup, tuna, fresh bread/buns, cat/dog food, prepared meals...

Also when available: peanut butter, jam, sugar, honey, oil, margarine, coffee, tea, eggs, chips, toiletries, toys, books, and whatever else we have on hand or get donated.

Starting at $10/box, prices vary depending on what you can afford. Each box is approximately a $50+  including FREE DELIVERY by one of our friendly volunteer

For our clientele who are in an emergency situation and cannot wait until our regular Saturday delivery, please call 647-451-3663 for further assistance. leave a voicemail stating that you require an emergency box and we will return your call as soon as possible.

Join us for more help! (Please answer both intake questions.)